Publications

Identifying Low Self-Esteem and Improving Your View of Self

Our culture tells us to be humble yet self-confident. This can be a confusing message. Media portrays unattainable standards of beauty and images of body types that don’t reflect your parenting and in your social life, and smile while you’re doing it. Make it look effortless. Often, we end up comparing ourselves to some false… Read More Identifying Low Self-Esteem and Improving Your View of Self