What Are Strategies for a Healthier Life
Here are Strategies for a Healthier You Health and wellness are subjective terms. What one person considers “healthy” can vary
Read more.
New Year’s Resolutions and Self-Love
Here comes 2020! Are you ready for a new year? A new DECADE?  Ancient Babylonians started the tradition of New
Read more.
Listening to Life’s Messages
Listening to Life’s Messages (Even When You Don’t Wanna) Life rarely gives us clear answers about what we should be
Read more.
Overcoming the Holiday Blues
The holiday season is loaded with expectation, anticipation and the false idea that people should be cheerful.  Romanticized holiday movies,
Read more.
How to Diagnose Personality Disorders
People dealing with personality disorders are often lonely and feel disconnected from others. These types of disorders are the most
Read more.
Physicians Burnout Treatment
How to Manage Physician Burnout Symptoms
Physician burnout affects approximately 50% of providers. Given the long hours and increasing demands, it is no surprise that so
Read more.
Physicians Burnout: Signs and Symptoms
What are the Signs and Symptoms of Physicians Burnout: As the demands on time and energy increase, physicians are becoming
Read more.
Banker Burnout
Recognizing Burnout in the Field of Finance
Financial professionals are all too familiar with the stressors of day to day work.  Sometimes even the most resilient of
Read more.
Preventing and Managing Burnout in the Financial Sector
Once you realize you’re experiencing burnout, you can’t “unknow” it. Even if one chooses to ignore their symptoms there’s still
Read more.
Veterans PTSD Support
PTSD: Accessing Support and Healing (Part 2)
In the Last article, I wrote about PTSD this week we will cover Veterans PTSD Support . Post Traumatic Stress
Read more.

Contact Teyhou Smyth

Have questions? Ready to set up your consultation?


70 Wimpole St, Marylebone, London

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Living with Finesse will use the information you provide on this form to be in touch with you and to provide updates and marketing.