Self-Destruction and the Trap of People Pleasing Helping others feels undeniably good. The positive vibes we get from helping rewards Read more
The Effect of Music on The Mind No matter what the occasion, we turn to music. It is the backdrop Read more
Our current world-wide health crisis is on everyone’s mind; we haven’t seen this level of catastrophic illness and death since Read more
Burnout Recovery: We Get to Decide How COVID-19 Transforms Us Times sure are strange, huh? The stress of our normal Read more
How to cope with  Quarantined Life? As enforced orders take place to ensure our health safety from the deadly Covid Read more
People Pleasers
People Pleasers Unite! (But Only If It Works for You and You Don’t Mind Very Much) What does People Pleasing Read more
How can Coronavirus affect Los Angeles? If you have a bed and a home to sleep in tonight, be grateful. Read more
We’re all suckers when it comes to love. It is the main theme of our lives; it motivates our behaviors Read more
How to Recognize and Defuse the Self-Sabotage Bomb All of us want to succeed, right? Yah, of course we do. Read more
Here are Strategies for a Healthier You Health and wellness are subjective terms. What one person considers “healthy” can vary Read more

Contact Teyhou Smyth

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70 Wimpole St, Marylebone, London

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