Articles
Brunei Boycott
International outrage is brewing after Brunei’s Sultan Hassanal Bolkiah made the controversial death penalty for gay sex ruling on April 3, 2019. This antiquated, hate-filled
Rebuilding Intimacy in Long Term Relationships
Before reading this article you may want to read the (short) article i wrote about The Meaning of Intimacy in Relationships. As relationships age, the
The Meaning of Intimacy in Relationships
Intimacy means different things to different people. You may have an intimate relationship that is sexual, or a non-sexual intimate relationship. You may have a
How to Build Self-Confidence
Self-confidence is a slippery commodity. One day you might be firmly in touch with your strengths; nothing can stop you. You’re feeling efficient, effective and
Tips to Look After Your Mental Health at Times of Political Uncertainty and Change
Political fallout can take its toll on the lives of individuals on a deeply personal level. With the pending Brexit changes, no one knows this
Proactive Communication Techniques for a Healthy Relationship
Disconnection, dishonesty and disloyalty. The three D’s that can sink a relationship faster than anything else. When communication breaks down in a relationship, it can
Communication Challenges in Intimate Relationships
The term “perfect relationship” is an oxymoron. When two people decide to make a go of it in an intimate relationship, each of them brings
How To Manage Attachment Challenges in Adulthood
Do you struggle with maintaining relationships?Is your self-esteem low?Do you tend to think in an all-or-nothing style about others? If you answered yes to these
The Development of Adult Attachment
The ways we connect, bond and reciprocate love is commonly known as attachment. People who have healthy attachment abilities in adulthood often have had positive
Podcasts
Dr Teyhou Smyth on Business Talk Radio NYC
Here are three episodes of my radio show: How to Process Life Challenges and Respond; How to Practice Resilience and Deal With Stress; Surviving vs.
The Curse of The Narcissist
What is Narcissism and how to avoid narcissist abuse If you have gotten to know a person with narcissism, you are bound to recall how