Articles - Living with Finesse

Device Dependency

Have you lost power recently? It doesn't happen often, but when the electricity goes out, even for a brief amount

When The "L Word" Isn't Love

Loneliness is a perfectly normal emotion in the range of our human experience, yet it is one of the most

What Matters Most? The Process Of Prioritizing

It's funny, we often hear the phrase "where are your priorities?" or "what are your priorities?" but we rarely hear

Coping Skills: Avoiding The Pitfalls

Coping Skills: Avoiding The Pitfalls. Life is constantly offering us new sources of distress. Finances, interpersonal relationships, school and work related

Which me am i - lifebalancellc teyhousmyth

Which Me Am I Now?

Which you is you? Are you the one who commanded that staff meeting the other day; the powerhouse of productivity

The Myth of Multitasking

Multi-tasking has become such a common practice, it almost seems strange for us to do only one thing at any

Is Good Enough Good Enough?

Some days, we work harder than others. It's human nature. There are some tasks and responsibilities that simply don't require

Reading Your Moral Compass

Each of us is said to have a "moral compass" of sorts, that guides our behaviors and gives us a

"Man Up": Become a Feminist By Teyhou Smyth

When you think of feminism, do you think about hoards of man-hating women picketing in the streets? One of the

Shh. Don't Tell Anyone, But I'm A Fraud

Shh. Don't Tell Anyone, But I'm A Fraud You go to work, you do your job, you go home. Over

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Living with Finesse

Compassionate Support For The Aspiring Professional

Dr. Teyhou Smyth is a Licensed Marriage and Family Therapist (#115137)
and Adjunct Professor of Psychology, GSEP Pepperdine University

London, Los Angeles (Beverly Hills, Century City, DTLA, Malibu)