Burnout Recovery: We Get to Decide How COVID-19 Transforms Us Times sure are strange, huh? The stress of our normal
How to cope with  Quarantined Life? As enforced orders take place to ensure our health safety from the deadly Covid
People Pleasers
People Pleasers Unite! (But Only If It Works for You and You Don’t Mind Very Much) What does People Pleasing
How can Coronavirus affect Los Angeles? If you have a bed and a home to sleep in tonight, be grateful.
We’re all suckers when it comes to love. It is the main theme of our lives; it motivates our behaviors
How to Recognize and Defuse the Self-Sabotage Bomb All of us want to succeed, right? Yah, of course we do.
Here are Strategies for a Healthier You Health and wellness are subjective terms. What one person considers “healthy” can vary
Here comes 2020! Are you ready for a new year? A new DECADE?  Ancient Babylonians started the tradition of New
Listening to Life’s Messages (Even When You Don’t Wanna) Life rarely gives us clear answers about what we should be
The holiday season is loaded with expectation, anticipation and the false idea that people should be cheerful.  Romanticized holiday movies,

Contact Teyhou Smyth

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70 Wimpole St, Marylebone, London

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