Communication Challenges in Intimate Relationships
The term “perfect relationship” is an oxymoron. When two people decide to make a go of it in an intimate
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How To Manage Attachment Challenges in Adulthood
Do you struggle with maintaining relationships?Is your self-esteem low?Do you tend to think in an all-or-nothing style about others? If
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The Development of Adult Attachment
The ways we connect, bond and reciprocate love is commonly known as attachment. People who have healthy attachment abilities in
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What is the Impact of Early Attachment
The Impact of Early Attachment The way our parents and caregivers respond to our needs in early childhood impacts the
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Early Attachment: The Beginnings of Love and Security
How do we learn to love? Is it something we are born knowing how to do? Love, security and attachment
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Managing PTSD
Earlier this week I wrote an article on Understanding PTSD. When you love someone who has been through a traumatic
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Understanding PTSD
Recognizing PTSD: Signs, Symptoms and Causes Post Traumatic Stress Disorder impacts about 24.4 million people in the United States. It
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Managing Anxiety
Managing Anxiety When you care about someone who has pervasive challenges with anxiety, it can sometimes feel helpless.  It can
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What is Anxiety
Understanding Anxiety Do you remember the last time you felt anxious? It was probably in response to something going on
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Therapist for IT Professionals
Help for the High-Functioning: Understanding and Helping Those in the IT Fields
How can therapy help IT professionals? If you live in Silicon Beach or Silicon Valley California this article can be
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Contact Teyhou Smyth

Have questions? Ready to set up your consultation?


70 Wimpole St, Marylebone, London

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