Articles
Fired, Furloughed and Freaking Out: How to Recover
Remember that show, The Apprentice? You know, the show where one contestant was fired each week until a single person remained and got the major
Managing Covid-Conflict
It is likely that you have opinions about Covid-19. Maybe you don’t even think of them as opinions because, in your mind, these are the
Workplace Burnout, at Home?
Remember work life, pre-Covid? Wow, what a different world that was. We took for granted that the air was safe, didn’t worry much about viruses,
The Quiet Pandemic of Loneliness During Covid-19
Loneliness is a miserable state of mind whether we are in a global pandemic or it’s just another Tuesday night alone with Netflix. For people
Are Women Pressured into Unhealthy People-Pleasing?
Men and women have different life experiences. Although common gender dichotomies are much more a reflection of social programming than biological nature, they exist in
The Origins of Anger
What are the origins of anger? Rage. Fury. Wrath. Simmering, seething, exploding with anger. Simply seeing language associated with it evokes an emotional response, and
Mob Mentality and Anger Issues
Camaraderie and Joint Commitment If you are angry and need to vent, there is always a willing audience to watch, listen and probably join you.
People Pleasing and Self-Destruction
Self-Destruction and the Trap of People Pleasing Helping others feels undeniably good. The positive vibes we get from helping rewards our sense of purpose and
Music and Psychology
The Effect of Music on The Mind No matter what the occasion, we turn to music. It is the backdrop for our lives for everything
Podcasts
Dr Teyhou Smyth on Business Talk Radio NYC
Here are three episodes of my radio show: How to Process Life Challenges and Respond; How to Practice Resilience and Deal With Stress; Surviving vs.
The Curse of The Narcissist
What is Narcissism and how to avoid narcissist abuse If you have gotten to know a person with narcissism, you are bound to recall how