Articles
Listening to Life’s Messages
Listening to Life’s Messages (Even When You Don’t Wanna) Life rarely gives us clear answers about what we should be doing. Most of the time
Overcoming the Holiday Blues
The holiday season is loaded with expectation, anticipation and the false idea that people should be cheerful. Romanticized holiday movies, media advertising and non-stop holiday
How to Diagnose Personality Disorders
People dealing with personality disorders are often lonely and feel disconnected from others. These types of disorders are the most challenging to treat, as they
How to Manage Physician Burnout Symptoms
Physician burnout affects approximately 50% of providers. Given the long hours and increasing demands, it is no surprise that so many of our medical providers
Physicians Burnout: Signs and Symptoms
What are the Signs and Symptoms of Physicians Burnout: As the demands on time and energy increase, physicians are becoming more exhausted and overwhelmed. The
Recognizing Burnout in the Field of Finance
Financial professionals are all too familiar with the stressors of day to day work. Sometimes even the most resilient of professionals can fall victim to
Preventing and Managing Burnout in the Financial Sector
Once you realize you’re experiencing burnout, you can’t “unknow” it. Even if one chooses to ignore their symptoms there’s still an awareness of that nagging
PTSD: Accessing Support and Healing (Part 2)
In the Last article, I wrote about PTSD this week we will cover Veterans PTSD Support . Post Traumatic Stress Disorder (PTSD) can hijack the
PTSD: A Natural Response to an Unnatural Set of Events (Part 1)
Severe trauma has a unique way of binding itself to the mind. Our reactions are hard-wired and serve as a defense mechanism from the terror
Podcasts
Dr Teyhou Smyth on Business Talk Radio NYC
Here are three episodes of my radio show: How to Process Life Challenges and Respond; How to Practice Resilience and Deal With Stress; Surviving vs.
The Curse of The Narcissist
What is Narcissism and how to avoid narcissist abuse If you have gotten to know a person with narcissism, you are bound to recall how