Audio Podcasts

The Development of Adult Attachment
The ways we connect, bond and reciprocate love is commonly known as attachment. People who have healthy attachment abilities in
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What is the Impact of Early Attachment
The Impact of Early Attachment The way our parents and caregivers respond to our needs in early childhood impacts the
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Early Attachment: The Beginnings of Love and Security
How do we learn to love? Is it something we are born knowing how to do? Love, security and attachment
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Managing PTSD
Earlier this week I wrote an article on Understanding PTSD. When you love someone who has been through a traumatic
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Understanding PTSD
Recognizing PTSD: Signs, Symptoms and Causes Post Traumatic Stress Disorder impacts about 24.4 million people in the United States. It
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Managing Anxiety
Managing Anxiety When you care about someone who has pervasive challenges with anxiety, it can sometimes feel helpless.  It can
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What is Anxiety
Understanding Anxiety Do you remember the last time you felt anxious? It was probably in response to something going on
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Therapist for IT Professionals
Help for the High-Functioning: Understanding and Helping Those in the IT Fields
How can therapy help IT professionals? If you live in Silicon Beach or Silicon Valley California this article can be
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Managing Bipolar Disorder
Managing Bipolar Symptoms
How to manage bipolar symptoms Earlier this week I wrote an article about understanding of bipolar and bipolar symptoms. If
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Understanding Bipolar Disorder
Understanding Bipolar Disorder
Understanding Bipolar Disorder One of the best cultural changes in recent decades is the movement toward understanding and talking about
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