Counseling Services

To book a 30 minute FREE consultation with Teyhou Smyth:
Email us at Contact Teyhou Smyth or call 310-596-7929

Teyhou Smyth
Contact Teyhou Smyth

We are all subjected to expectations we place on ourselves, including our careers, development, cultural identities, gender identities, and how we manage stress. Whether you are feeling overwhelmed with life’s demands or simply looking for greater personal insight, Teyhou can help you find wellbeing.

  • Developing emotional intelligence and resilience
  • Strengthening professional and personal identity
  • Avoiding performance anxiety and fatigue
  • Coping with high expectations, personal and professional
  • Stress Management and avoid corporate burnout
  • Addiction issues and impulse control
  • Understanding one’s own gender and cultural identity
  • Depression Anxiety
  • Life Transitions
  • Relationship Issues

Areas of Practice: