Publications

The Quiet Pandemic of Loneliness During Covid-19

The Quiet Pandemic of Loneliness During Covid-19 Loneliness is a miserable state of mind whether we are in a global pandemic or it’s just another Tuesday night alone with Netflix. For people who are single during Covid-19, the loneliness and isolation may seem even more acute. With social distancing practices being recommended to avoid transmission… Read More The Quiet Pandemic of Loneliness During Covid-19

Publications

Are Women Pressured into Unhealthy People-Pleasing?

Men and women have different life experiences. Although common gender dichotomies are much more a reflection of social programming than biological nature, they exist in many aspects of life. One clear example is the differential experiences men and women have with respect to people-pleasing. But regardless of whether you’re a man or a woman, you’re… Read More Are Women Pressured into Unhealthy People-Pleasing?

Events

Support Group for Women of Color

Support group for women of color: We are focusing on creating a safe environment for healing, processing and support where women of color may engage in discussion and self-expression related to the complexities as well as triumphs unique to your experiences. Topic include but are not limited to: Racism and dealing with microaggressions Stress management… Read More Support Group for Women of Color