Support group for women of color: We are focusing on creating a safe environment for healing, processing and support where women of color may engage in discussion and self-expression related to the complexities as well as triumphs unique to your experiences. Topic include but are not limited to: Racism and dealing with microaggressions Stress management… Read More Support Group for Women of Color

Dr. Teyhou Smyth Presents at Therapy Reimagined 2019 Keeping a healthy mental and emotional state is just as important as maintaining physical health. Feeling good mentally and emotionally is as critical to performance as feeling good physically, which is why an increasing number of top companies are committing resources to workplace wellness programs (Forbes). Without… Read More Therapy Reimagined Conference

Teyhou Smyth on…boosting self-esteem with positive thinking. A head of their talks at Soho House, six mental health warriors show you how to find inner mental strength and how to help others find it too. Modern-day living and its strains can take a toll on our self-confidence, and learning how to boost self-confidence in everyday… Read More How To Rethink Mental Help

Teyhou Smyth helps people rediscover purpose, find their professional identities, and become more engaged with their careers, families, and daily lives. For even the most accomplished among us, this often requires training and support from a qualified and compassionate mental healthcare professional. In order to serve this important need, she regularly leads conferences, events, and workshops aimed… Read More Soho House: Workshop on Self Confidence

Tuesday February 19th 6:30-7:30 pmWe Work, Playa Vista 4th Flr12655 W Jefferson Blvd, Los Angeles, CA 90066 Mind and Body workshop is focused in helping successful professionals attain better work/life balance that is essential to create equilibrium and high performance levels. Carefully crafted, Teyhou and Marija’s program can benefit individuals who are searching for the… Read More Mind and Body Workshop